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Description
<p><strong>We offer personalised and evidence-based psychology and counselling support to help children and adolescents to build the skills, confidence and resilience to cope with life’s challenges.</strong></p><p>Supporting resilience and wellbeing, our team works in close partnership with families through face-to-face or online sessions to empower children and adolescents to build skills in a range of areas, including:</p><ul><li>Managing anxiety</li><li>Coping with depression</li><li>Skills for socialising and making friends</li><li>Regulating emotions</li><li>Supporting positive behaviours</li><li>Supporting difficulties with learning</li><li>Strategies to support Attention Deficit Hyperactivity Disorder (ADHD)</li><li>Strategies to Support Autism Spectrum Disorder (ASD)</li><li>Coping with transitions</li><li>Navigating family changes like separation and divorce</li></ul><p>We use a number of evidence-based psychological therapies to help your child build these specific skills and give them strategies to help reach their goals. These therapies may include:</p><ul><li><strong>Cognitive Behaviour Therapy (CBT)</strong> – aims to help individuals identify and challenge unhelpful thoughts or feeling to learn practical self-help skills.</li><li><strong>Solution-Focused Brief Therapy (SFBT)</strong> – an approach that places focus and importance on discussing solutions to deal with problems.</li><li><strong>Play Therapy</strong> – where the child expresses, regulates, communicates, practices and masters news skills and emotional responses through play.</li></ul><p>We also offer a range of <strong>Psychological Assessments</strong> to help identify children’s strengths and needs and empower families to put the right supports in place. They include:</p><ul><li>Cognitive (IQ) Assessment</li><li>Educational (Academic) Assessment</li><li>Behavioural Assessment</li><li>ADHD Assessment</li><li>Autism Assessment</li><li>Dyscalculia Assessment</li><li>Dyslexia Assessment</li></ul>
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